Health & Fitness
15 results total, viewing 1 - 10
Experts say a significant drop in self-esteem happens between ages 9-12. Instilling confidence in kids during these pivotal years can start with action-oriented activities that promote family time … more
Fall is an exciting time for kids - seeing old friends, getting to know new classmates, learning new skills and exploring classrooms. But with all this fun and interaction, it's important to remember … more
Gathering guests around the grill is an easy way to entertain ... but what if some of your guests are vegetarians? Providing a barbecue menu that your vegetarian guests will enjoy is simple when … more
Already dreading winter and those long days indoors? You’re not alone. One key to staying active during cold weather is to give yourself a reason to get out of the house on a regular basis. … more
Laundry doesn’t have to be a dreaded chore. With these effective and efficient tricks of the trade, you’ll be able to take down laundry one load at a time. While the clothes won’t fold … more
The brain never rests. If you've shared a room with a sleep-talker or woken from an intense dream, it's pretty clear the brain is always active, even during sleep. If we better understand what is … more
Bees are synonymous with pollination — and for good reason. Their size, shape and physical characteristics — fuzzy bodies that so effectively collect and transport pollen — make them efficient … more
One of the saddest things I’ve overheard lately was a woman who’d just lost her very senior cat. She’d loved that cat for years and would have made a great owner for another cat from the local … more
When temperatures plummet, a seasonal wardrobe change helps protect most of your body from the elements. However, your face and hands are likely still exposed and even areas protected by clothing can … more
With good weather and flexible work schedules, summer time is the best season for spending some extra time with your pet. However, once fall comes, the kids aren’t the only ones in the family that … more
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