Health & Fitness
15 results total, viewing 11 - 15
When temperatures plummet, a seasonal wardrobe change helps protect most of your body from the elements. However, your face and hands are likely still exposed and even areas protected by clothing can … more
With good weather and flexible work schedules, summer time is the best season for spending some extra time with your pet. However, once fall comes, the kids aren’t the only ones in the family that … more
When it comes to advice about healthy living, there are opinions nearly every place you turn. Unfortunately, a great deal of that information is based on fad diets and trendy workouts that may … more
Fall is an exciting time for kids - seeing old friends, getting to know new classmates, learning new skills and exploring classrooms. But with all this fun and interaction, it's important to remember … more
Experts say a significant drop in self-esteem happens between ages 9-12. Instilling confidence in kids during these pivotal years can start with action-oriented activities that promote family time … more
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