Health & Fitness
11 results total, viewing 1 - 10
A little extra time in the kitchen before you put groceries away can save a lot of time over the course of a week. Research has shown that shoppers who meal plan and prep have lower grocery bills and … more
An estimated 43 million women in the U.S. are affected by heart disease and stroke, resulting in over 400,000 deaths each year, according to the American Heart Association. By knowing the risk … more
Severely injured veterans with service-connected disabilities can now get reproductive treatments from the Department of Veterans Affairs as part of their benefits package. The biggest bonus will be … more
Humans aren’t the only ones that can suffer from asthma. As one of the most common respiratory diseases in cats, asthma affects about 1 percent of the domesticated feline population in the U.S. … more
Daylight saving time (which begins on March 12) brings brighter evenings and a reminder that spring is within reach. However, it comes with the potential to wreak havoc on a family’s sleep routine. … more
Many seniors get to a point in life where a big house is too much to manage. Maybe the weather is no longer tolerable. It’s then that the idea of a retirement community begins to look … more
As the weather improves, many people feel more and more drawn to playing games, walking, biking and exercising outdoors. Those can all be healthy ways to have a good time but if you only do them … more
The damaging and costly effects of hard water are all too familiar to New Mexicans. Residents constantly fight unsightly white spots, poor-tasting coffee and tea, and higher water heating bills due … more
New Mexico stands out for many things, and two characteristics that affect many residents are the nearly 280 days of sunshine and flat roofs on local homes. Luckily, The Natural Lighting Company, an … more
With spring upon us, warmer temperatures often bring out the desire to enhance the exterior of your property. Creating a great first impression for visitors to your residence doesn’t have to be a … more
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